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Join date: Jul 18, 2022
Posts (4)
Jul 19, 2022 ∙ 1 min
Benefits Of Early Morning Sun Exposure
-Improves mood and energy -Kickstarts vitamin D production -Boosts blood flow and reduces blood pressure -Calibrates circadian rhythms...
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Jul 19, 2022 ∙ 1 min
5 Foods That Protect Against Sunburns
Don’t fear the sun. Fear conventional sunscreens full of chemicals and toxins. There are many alternatives to conventional sunscreen. You...
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Jul 18, 2022 ∙ 1 min
Cell Regeneration And Why It's Important
It takes 90 days for a new cell to generate. We lose thousands of cells per day. A new cell is created from raw materials we consume. Do...
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Lindsay Dyan
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Founder/ Health Coach
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